Tag: CBT-I for seniors

Sleep Medications and Sedatives in Seniors: Safer Sleep Strategies

November 20 2025

Sleep medications for seniors carry serious risks like falls, memory loss, and dementia. Learn safer alternatives like CBT-I, low-dose doxepin, and ramelteon - and how to reduce or stop risky sleep pills safely.

Tag: CBT-I for seniors

Sleep Medications and Sedatives in Seniors: Safer Sleep Strategies

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