Welcome to the National Health & Your Information Portal (NHYIP)

National Health & Your Information Portal is a United States–based resource designed to help you make informed decisions about your health. We offer clear, reliable, and up-to-date information on medications, supplements, diseases and conditions, wellness, fitness, and practical health care guides. Our goal is to empower you with trustworthy medical information and actionable health tips so you can navigate your health with confidence.

Our Mission and Values

Our mission is to make high-quality health information accessible, understandable, and useful for everyone. We believe in evidence-based content, clarity without jargon, and respect for your privacy and choices. Every article we publish is guided by integrity, inclusivity, and a commitment to helping you live a healthier, more informed life.

What You’ll Find on NHYIP

  • Medications

    Understand how common prescriptions and over-the-counter medicines work, typical uses, precautions, side effects, interactions, and safe use guidelines. We present balanced information to help you have better conversations with your health care provider.

  • Supplements

    Explore evidence summaries on vitamins, minerals, herbs, and other supplements, including potential benefits, risks, quality considerations, and how to use them safely.

  • Diseases and Conditions

    Find plain-language overviews of symptoms, causes, risk factors, diagnostics, and standard treatment options for a wide range of conditions, along with self-care strategies where appropriate.

  • Wellness and Fitness

    Discover practical wellness tips covering sleep, nutrition, exercise, mental well-being, and preventive care. Our guides focus on safe, sustainable habits backed by research.

  • Health Care Guides and Tips

    Access step-by-step guides to navigating health care—from preparing for appointments and understanding test results to medication safety checklists and insurance basics.

  • Pharmaceutical Information

    Stay informed about drug classes, mechanisms, regulatory considerations, and pharmacy best practices presented in accessible language.

How We Create and Maintain Content

Evidence-Based Approach

Content is built from reputable medical references, peer-reviewed research, clinical guidelines, and authoritative public health sources. We summarize complex information into plain language while preserving scientific accuracy.

Review and Updates

Health information evolves. We periodically review pages and update them when significant new evidence emerges, clearly noting material changes where relevant.

Clarity and Accessibility

We prioritize readability and inclusivity, using clear structure, definitions for medical terms, and practical takeaways. Our aim is to support understanding across different levels of health literacy.

Your Safety and Medical Disclaimer

The information on NHYIP is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed health care professional with questions about a medical condition, medications, or before starting or stopping any treatment or supplement. If you think you are experiencing a medical emergency, call your local emergency number immediately.

Ethics, Independence, and Sponsorship

NHYIP maintains editorial independence. Our content is written and reviewed to serve readers first, with clear separation between information and any potential sponsorship or promotional materials. When we discuss products or therapies, we present balanced information, including limitations and safety considerations.

How to Use NHYIP Effectively

  • Use our condition pages to prepare informed questions for your clinician.
  • Compare medication and supplement profiles to understand benefits, risks, and interactions.
  • Follow wellness guides to build sustainable habits tailored to your goals and abilities.
  • Bookmark medication safety checklists and appointment prep guides for quick reference.

Accessibility and Inclusion

We strive to make content accessible and relevant for people of diverse backgrounds, ages, and abilities. Feedback on clarity, cultural sensitivity, and accessibility helps us improve and better serve all readers.

Feedback, Corrections, and Requests

Your input helps us keep NHYIP accurate and helpful. If you spot an error, want to request a topic, or have suggestions for improvement, please contact us. We review correction requests and update pages as appropriate.

Privacy and Data Use

We respect your privacy and aim to minimize the personal information we collect. Any data we handle is used to improve functionality, quality, and user experience. We do not offer individualized medical advice and recommend you avoid sharing sensitive health information via unsecured channels.

Contact and Ownership

NHYIP is owned by Gareth Holbrook.

Postal address:
500 Mercer St
Seattle, WA 98109
United States

Email: [email protected]

We welcome inquiries from readers, health professionals, and organizations interested in collaboration that aligns with our mission to provide trustworthy health care information.

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