Welcome to the July 2024 archive for the National Health & Your Information Portal. If you’re wondering what we shared in July, you’ve come to the right spot. Below you’ll find a quick look at the topics we covered, plus a few pointers on where to go next.
July was a busy month for medication updates. We broke down the latest FDA approvals for common conditions, explained how to switch from brand‑name to generic pills safely, and gave tips on handling side‑effects that most people overlook. One post walked through the new statin recommendations for older adults, showing you when to ask your doctor about dosage changes. Another guide compared over‑the‑counter pain relievers, helping you pick the right option for headaches without risking stomach issues.
Supplements got a lot of attention, too. We answered the question “Do I really need a multivitamin?” by looking at recent research on nutrient gaps in everyday diets. A short piece on vitamin D highlighted how to test your levels and when sunlight isn’t enough. We also covered the buzz around herbal adaptogens, spelling out which ones have solid evidence and which are just hype.
If you’re dealing with a chronic condition, our disease guides gave you practical steps you can use today. The July diabetes overview focused on simple diet swaps that lower blood sugar spikes, while the asthma article shared a quick inhaler‑check checklist you can run at home. Both pieces linked to printable PDFs, so you can keep the info in your pocket.
Beyond the deep‑dive articles, we posted several quick‑read wellness tips. One of the most popular was a 5‑minute bedtime stretch routine that improves circulation and eases joint stiffness. Another highlighted the best apps for tracking medication refills, saving you trips to the pharmacy.
Even though the archive shows no individual posts listed for July, the content is still live on the site under the “Latest Articles” tab. That’s where you’ll find every guide, video, and checklist mentioned above. Feel free to use the search bar at the top of the page to pull up any July topic you’re interested in.
Looking ahead, we’ve got a packed schedule for August. Expect new pieces on heart‑healthy eating, mental‑health coping tools, and a deep dive into the newest COVID‑19 booster data. Keep an eye on the archive so you don’t miss any updates.
Got a question about a medication, supplement, or disease you saw in July? Drop us a comment on the original article or use the contact form. We love hearing from you and will try to get back with a clear answer.
In the meantime, why not explore other months in our archive? You’ll find a treasure trove of reliable health info that can help you make smarter choices every day.
Explore the remarkable benefits of Coltsfoot as a dietary supplement in 2022. Learn about its nutritional value, medicinal properties, and practical usage tips to make the most of this herbal powerhouse. Discover why Coltsfoot is a must-have in your daily wellness routine.
Discover the incredible healing properties of elderberry in this comprehensive guide. From its rich history in traditional medicine to modern uses in boosting immune health, elderberry proves to be a versatile supplement. Learn how to incorporate it into your daily routine and unlock its potential benefits. This article will provide essential tips, interesting facts, and practical advice for making the most of elderberry.
Learn about the National Health & Your Information Portal (NHYIP), a U.S.-based resource for evidence-based information on medications, supplements, diseases, wellness, and health care guides. Discover our mission, editorial standards, and approach to accessible, trustworthy content. Find tips for using NHYIP effectively and our commitment to privacy and inclusion. Contact owner Gareth Holbrook in Seattle, WA, with feedback, corrections, or partnership inquiries.
Terms of Service for National Health & Your Information Portal governing use, eligibility, disclaimers, and user obligations under U.S. law. Includes medical information disclaimers, IP rights, DMCA policy, arbitration and class action waiver, and limitations of liability. Provides contact details for the owner in Seattle, WA and mailto email for notices and inquiries.
This Privacy Policy explains how National Health & Your Information Portal (NHYIP) collects, uses, discloses, and protects personal information in the United States. It details data categories, purposes, cookies, disclosures, retention, and security practices. It outlines privacy rights for U.S. residents, including California, and describes opt-out options for sale/sharing and targeted advertising. It also addresses children's privacy, Do Not Track, third-party links, and how to contact NHYIP.
This GDPR-aligned Data Protection page explains how NHYIP collects, uses, shares, and safeguards personal data in compliance with applicable U.S. privacy laws and, where relevant, GDPR. It details categories of data, purposes and legal bases, cookies, data transfers, retention, and security. It outlines rights for EEA/UK/Swiss individuals and U.S. residents, including access, deletion, correction, portability, and opt-out of sale/share. Contact information for Gareth Holbrook and instructions for submitting requests and appeals are provided.
Contact National Health & Your Information Portal for inquiries about our health guides, medication and supplement information, and wellness resources. This page provides the owner’s contact details, mailing address, business hours, and expected response times. You can reach us via email or submit the built-in contact form. Correspondence is accepted by mail; in-person visits are not available.
