If your throat feels raw, swollen, and you can’t swallow without pain, you might be dealing with tonsillitis. It’s an inflammation of the two small pads of tissue at the back of your throat—your tonsils. Kids get it a lot, but adults aren’t immune. The good news is most cases are mild and can be managed without a hospital visit.
Typical symptoms include a sore throat that won’t quit, red or white spots on the tonsils, fever over 101°F, and swollen neck glands. You might hear a muffled voice or notice bad breath. If you start to have trouble breathing, can’t keep liquids down, or the pain gets worse after a few days, that’s a signal to call a doctor.
Kids often complain of tummy ache or ear pain—those are the body’s way of telling you the infection is spreading. A rapid strep test at the clinic can quickly confirm if bacteria are the cause, which matters because bacterial tonsillitis needs antibiotics, while viral cases rely on rest and fluids.
For viral tonsillitis, the main goal is comfort. Sip warm tea with honey, chew soft foods, and avoid anything too hot or spicy. Gargling with salt water (½ teaspoon in a cup of warm water) a few times a day reduces swelling and kills germs.
Over‑the‑counter pain relievers like ibuprofen or acetaminophen keep fever and pain in check. A humidifier in your bedroom adds moisture to the air, easing the raw feeling in your throat.
If a doctor prescribes antibiotics, finish the whole course even if you feel better after a couple of days. Skipping doses can let the bacteria survive and cause a return of symptoms.
Stay hydrated—water, broth, and electrolyte drinks help your body fight infection. Rest is just as important; a good night’s sleep gives your immune system the boost it needs.
To lower the chance of getting tonsillitis again, wash your hands often, avoid close contact with people who are sick, and keep your immune system strong with a balanced diet and regular exercise.
Most people recover fully within 7‑10 days. If you notice persistent bad breath, recurring tonsil swelling, or chronic sore throats, talk to an ENT specialist about possible tonsil removal (tonsillectomy). It’s a safe, common procedure for those with frequent infections.
Remember, tonsillitis is usually not a emergency, but you shouldn’t ignore severe symptoms. Knowing the signs, using simple home remedies, and seeking medical help when needed will get you back to feeling normal faster.
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